Are you interested in the eastern arts of movement? 
Do you want to do something good for yourself and your body?
Try out the slow and flowing movements of Qi Gong. It will relax your body and mind. It can reduce stress in your daily life. You will feel more grounded and connected to your body.

Claudia Rehrmann is a trained Qigong practitioner with a certificate for teaching the eastern art of Qigong. 

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